About Pregnancy Miracle
Why do we need vitamin D during pregnancy - Everyone knows why it is extremely important vitamin D in childhood. But not everyone understands why you need a vitamin D during pregnancy. As recent studies show, its significance is invaluable.
American scientists set out to examine how important vitamin D3 during pregnancy. In a study in pregnant measured levels of vitamin D, and then watched the speech development of children at different ages (2, 5, 8, 10, 14, 17 years);
their assumption that this relationship was confirmed by the results. Was found that pregnant women with levels of vitamin D in the body below 46 nmol / l in the latter by 2 times more likely to have children with speech complications aged 5-10 years, as compared with future mothers whose vitamin D was 70 nmol / l.
This study is particularly significant, given the fact that all used to be considered normal lower levels of vitamin D in the body of a pregnant.
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Experts argue that the norm can be considered an ideal level in the range of 60 to 100 nmol / L, and not under 30. To raise vitamin D to a higher level of standards, every pregnant woman should receive about 5,000 - 10,000 IU of vitamin D3.